Holistic Ayurvedic Counselor Services

90 Minute Consultation

Dietary Advise

Advise on dietary choices based on Doshas and the six tastes

Daily Routines

Create daily and nightly routines based on constitution, age and the seasons

Ayurvedic Principles

Ayurvedic principles including the holistic view of health, the elements, Doshas

Location

Online meeting, phone call or in person at coffee shop/park nearby Charlottesville, VA

Yoga Advise

Recommend yoga and yogic practices for improved health, including pranayama/breathwork

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