Ayurvedic Practitioner Services
90 Minute Consultation
Dietary Advise
Advise on dietary choices based on Doshas and the six tastes
Daily Routines
Create daily and nightly routines based on constitution, age and the seasons
Ayurvedic Principles
Ayurvedic principles including the holistic view of health, the elements, Doshas
Location
Online meeting, phone call or in person at coffee shop/park nearby Charlottesville, VA
Yoga Advise
Recommend yoga and yogic practices for improved health, including pranayama/breathwork