What is Dinacharya (Daily regimens) Importance of Dinacharya Brahma Muhurta (Getting up in the morning) Ushajalapana (Drinking water) Malatyaga (Bowel Movement, Urination) Mukha Prakshalana (Face washing) Dantadhavana (Teeth brushing) Benefits Jihvanirlekhana Vidhi (Tongue scraping) Pratimarsha Nasya (Daily Nasaya) Gandusha and Kavala (Oil pulling) Abhyanga (oil massage) Vyayama (exercises)
Definition of Swastha (Health) Health Traits (Lakshana/Lingani) Someone in perfect health Importance of Swasthavritta
Travel increases Vata but also traveling in general promotes poor sleep and eating habits.
These are some tips to help travel more Ayurvedicly and feel better and healthier.
In Ayurveda the most common term used to denote disease is roga. The term roga is derived from the root ‘ruk’ meaning pain. Even the diseases that do not produce physical pain inflict some mental agony in the person. Hence the name ROGA is meaningful. The disease is caused by deranged doshas.
The Ayurvedic approach to illness is holistic and therefore after an Ayurvedic treatment a person will find an improvement in their mental, physical and psychological conditions.
In the prevention of disease, Ayurveda distinguishes resistible and irresistible urges. To resist an irresistible urge or to create an urge forcefully aggravates Vata, causing a host of diseases.
A Science Of Life With Dosha Ayurveda History Dhanvantari – Father of Ayurveda Lord Dhanvantri is one of the most popular manifestations of Lord Vishnu. Lord Dhanvantri emanated from the milky ocean when the gods and demons churned it in pursuit of the immortal nectar. Lord Dhanvantri is considered the Father of Ayurveda medicine. He
Find out your Dosha
Want to take the quiz now?
Dosha Ayurveda
