Introduction to Swasthavritta ( Healthy living)
Definition of Swastha (Health) Health Traits (Lakshana/Lingani) Someone in perfect health Importance of Swasthavritta
Mala
Signs of Depletion and Increase of Dhatu & Mala
Dhatus also have three states – sama (Balanced state), vrddhi and ksaya (same as doshas). Aggravated doshas weaken dhatus, so in the disease process dhatu ksaya signs are addressed. Only in few diseases vrddhi signs are mentioned.
