What is a Dosha?
There are Three Doshas which are the energies governing all the functions in the body….
The Six Tastes
In Ayurveda there are six tastes: sweet, sour, salty, pungent, bitter and astringent. Each of these…
Definition of Health in Ayurveda
One is in perfect health when the Three Doshas ( Vata, Pitta and Kapha) Digestive…
