What Makes Ayurveda Special…
• Empowers everyone to take responsibility for their own well-being
• Considers all the levels of the individual – Body, Mind and Spirit
• Offers natural ways of treating diseases and promoting health
• Respects the uniqueness of the individual
• Cost-effective
Latest from our blog
Koshtha – GI tract/alimentary canal
Koshta is a unique concept in Ayurveda. It is defined as nature of digestive tract, which…
Food Guidelines
Along with what we eat, where we eat, how we eat, when we eat make…
Eating Guidelines
1. Do not eat while on the go
2. Do not eat too fast or too…